Meat Temperature Guide
| meat |
meat thermometer |
resting temperature |
| pork roast |
135 |
145 to 150 |
| prime rib |
125 |
130 |
| rack of lamb |
127 |
130 |
| regular cut steak |
125 |
125 |
| thick cut steak |
125 (medium rare) |
130 |
chicken
(breast)
(thighs) |
160
165-170 |
|
turkey
(breast)
(thighs) |
165
175 |
|
Oven Temperatures
| Description |
Centigrade |
Fahrenheit |
Gas Regulo |
| Very cool |
110 |
225 |
1/4 |
| Very cool |
120 |
250 |
1/2 |
| Cool |
140 |
275 |
1 |
| Cool |
150 |
300 |
2 |
| Warm |
160 |
325 |
3 |
| Moderate |
180 |
350 |
4 |
| Medium hot |
190 |
375 |
5 |
| Quite hot |
200 |
400 |
6 |
| Hot |
220 |
435 |
7 |
| Very hot |
230 |
450 |
8 |
| Very hot |
240 |
475 |
9 |
Conversion Chart
Grams - Cup Conversion and Oven Temperatures
Gram Weights and Equivalents |
|
|
|
|
|
Product |
Grams
Per Cup |
Grams
Per Ounce |
Grams
Per Teaspoon |
Grams
Per Tablespoon |
Baking powder, double acting |
|
|
4.6 grams |
|
Baking soda |
|
|
4.6 grams |
|
Butter |
227 |
|
|
14.2 grams |
Buttermilk |
245 |
30.60 grams per fl |
|
|
Flour, all purpose |
125 |
|
|
|
Flour, whole wheat |
120 |
15 grams per oz |
2.5 grams |
7.5 grams |
Gelatine, unflavored |
227 |
28.38 grams |
4.7 grams |
|
Oil, olive |
216 |
|
|
13.5 grams |
Oil, vegetable (liquid) |
218 |
|
|
14 grams |
Peanut butter |
258 |
|
|
|
Rice, long grain, white |
185 |
|
|
|
Salt, table |
292 |
|
|
|
Shortening, vegetable or lard (solid) |
205 |
|
|
12.8 grams |
Sugar, brown |
220 |
|
4.6 grams |
|
Sugar, granulated |
200 |
|
4.2 grams |
|
Sugar, powdered (unsifted) |
120 |
|
2.5 grams |
8 grams |
Vanilla Extract |
208 |
|
4.2 grams |
13 grams |
Water |
237 |
29.57 grams |
|
|
Yeast, bakers, dry active |
224 |
28.00 grams |
|
|
Metric Conversion Chart |
| Volume |
U.S. Units |
Metric Units |
| 1 teaspoon (US) |
1/6 ounce |
4.929 milliliters |
| 1 tablespoon (US) |
0.5 ounce |
14.79 milliliters |
| 1 fluid ounce (US) |
1 ounce |
29.57 milliliters |
| 1 gill (US) |
4 ounces |
118 milliliters |
| 1 cup (US) |
8 ounces |
236.6 milliliters |
| 1 pint (US) |
16 ounces |
473.2 milliliters |
| 1 quart (US) |
32 ounces |
946.3 milliliters |
| 1 gallon (US) |
128 ounces |
3.785 liters |
| 1 cubic inch |
0.5541 ounces |
16.387 milliliters |
| 1 teaspoon (UK) |
1.2 teaspoons |
6.16 milliliters |
| 1 dessert spoon (UK) |
2.4 teaspoons |
12.32 milliliters |
| 1 tablespoon (UK) |
1.2 tablespoons |
18.48 milliliters |
| 1 fluid ounce (UK) |
0.96076 ounces |
28.4 milliliters |
| 1 gill (UK) |
1.2 gills |
142 milliliters |
| 1 breakfast cup (UK) |
1.2 cups |
284 milliliters |
| 1 pint (UK) |
1.2 pints |
568 milliliters |
| 1 quart (UK) |
1.2 quarts |
1.136 liters |
| 1 gallon (UK) |
1.2 gallons |
4.546 liters |
| 1 milliliter |
0.203 teaspoon |
l milliliter |
| 1 centiliter |
2.03 teaspoons |
10 milliliters |
| 1 deciliter |
0.423 cup |
100 milliliters |
| 1 liter |
1.057 quarts |
1000 milliliters |
| 1 dekaliter |
2.642 gallons |
10000 milliliters |
| 1 teaspoon (metric) |
1.015 teaspoons |
5 milliliters |
| 1 tablespoon (metric) |
3.044 teaspoons |
15 milliliters |
| 1 standard cup |
1.0567 cups |
250 milliliters |
Related Links:
http://allrecipes.com/HowTo/Converting-Cups-to-Grams/Detail.aspx
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